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404 Woodland Road
Storrs
United States

The Acorn Herbals website is intended to be informational and educational.  It is intended to link the reader to ideas about plants and the practical use of plants in the home.

Cooking with herbs

Dandelion Saute (Weed Them To Eat Them)

Debra Hultgren

Ingredients:

  • 2-4 cups of fresh spring dandelion leaves
  • 1 medium onion - chopped
  • 2 cloves of garlic - chopped
  • 1 tbs of olive or coconut oil
  • Salt/pepper to taste

Directions:

  1. Cook onions and garlic in oil over medium heat until soft
  2. Add Dandelion leaves in small amounts, stirring until wilted
  3. Cover and cook on low for 15 minutes 
  4. Season with salt, pepper, or any other herbs/spices of your choice

Dandelion (Taraxacum) is high in minerals, vitamins A and C, and are a digestive, liver, and blood tonic. 

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